Ep. 3 – Restrictive Dieting w/ Jenny Zavatsky

This week, I’m joined by Jenny Zavatsky, or Ms. JZ. We talk about her job, how she talks to her students about body image, and her journey with restrictive dieting.

Disclosure: we are NOT experts, just two women trying to figure out how our bodies and our minds have learned from the pressures of restrictive diets. Beware, you might get hungry! Hello, Trader Joes, are you listening? Can you sponsor us?



Episode Notes:

IG: @emunderation

Email: sincerelyemblog@gmail.com

Jenny on IG: @jzavatsky16

WAG! Promo Code: EMILY7275 for your first free walk!


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