This week, I’m joined by Jenny Zavatsky, or Ms. JZ. We talk about her job, how she talks to her students about body image, and her journey with restrictive dieting. Disclosure: we are NOT experts, just two women trying to figure out how our bodies and our minds have learned from the pressures of restrictive... Continue Reading →
You came back for Episode 2, welcome! This week, we have my best friend and recovering alcoholic, Jacob Carruthers, on the podcast. We talk about what it's like to live as a "twenty-something" with addiction and how to cope with different types of addictive behaviors. Sincerely, Em Episode Notes: Website: thesincerelyemblog.com Email: firstname.lastname@example.org IG: @emunderation... Continue Reading →
Welcome to the Intro Episode of "Sincerely, Em" the podcast!